Live stream preview
Cinched Abs II
15-Minute
•
12m
Here we go team! 12 minutes of ab burning goodness;)
This workout advances on from the Deep Core I workout of the Cinched Series and puts more focus into developing the flatness of the stomach.
Be sure to follow along and take your time with each movement.
Up Next in 15-Minute
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Slimmer Series - Mobility IV
Welcome back to another addition of the Slimmer Series. Today we have around 16 minutes going through Mobility Phase IV. Here we will open out the hips, lengthen through the thighs and mobilise the spine.
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Mobility III - Slimmer Series
Enjoy this 16-minute relaxed mobility workout for developing length in the legs.
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Lengthen - Base Series
Part of the original toning Series, Lengthen is designed to sink deep into your core and leave a lasting burn. This is a quick 12-minute routine and one you can ad onto any workout!
Enjoy;)
