Cinched Abs III
Core
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14m
Get ready for an intense burn!
The 3rd part to the Cinched Abs series promises a challenge for even the seasoned exerciser.
Let's get into this 14 minutes of deep core work;)
Up Next in Core
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Cinched Abs II
Here we go team! 12 minutes of ab burning goodness;)
This workout advances on from the Deep Core I workout of the Cinched Series and puts more focus into developing the flatness of the stomach.
Be sure to follow along and take your time with each movement.
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Deep Core Workout for Slimming: Found...
Join me in this quick 10 minute abs workout focused on developing the foundations of activation and shaping the waist in this unique way.
**Cinched Abs - Phase I - Deep Core -
Lengthen - Base Series
Part of the original toning Series, Lengthen is designed to sink deep into your core and leave a lasting burn. This is a quick 12-minute routine and one you can ad onto any workout!
Enjoy;)
