Cinched Abs II
Core
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12m
Here we go team! 12 minutes of ab burning goodness;)
This workout advances on from the Deep Core I workout of the Cinched Series and puts more focus into developing the flatness of the stomach.
Be sure to follow along and take your time with each movement.
Up Next in Core
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Deep Core Workout for Slimming: Found...
Join me in this quick 10 minute abs workout focused on developing the foundations of activation and shaping the waist in this unique way.
**Cinched Abs - Phase I - Deep Core -
Lengthen - Base Series
Part of the original toning Series, Lengthen is designed to sink deep into your core and leave a lasting burn. This is a quick 12-minute routine and one you can ad onto any workout!
Enjoy;) -
8-Minute Abs
Enjoy this 8-minute circuit of abs focused work, creating a deep burn for the core. There's 2 rounds for a total of 16 minutes, but you got this;)
