Up Next in THIS WEEK: THE TOTAL BODY MIX

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  45:48

  Call Time With Pete

  Call Time With Pete

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  39:37

  Pilates Low-Impact Sculpt

  Pilates Low-Impact Sculpt

  This low-impact Pilates sculpt session focuses on strengthening your legs and core while keeping movement gentle, controlled, and joint-friendly.
  Designed to help you build long, lean muscle tone without jumping or high-intensity work, this class uses slow, intentional exercises to activate the d...

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  12:05

  Cinched Abs II

  Cinched Abs II

  Here we go team! 12 minutes of ab burning goodness;)

  This workout advances on from the Deep Core I workout of the Cinched Series and puts more focus into developing the flatness of the stomach.

  Be sure to follow along and take your time with each movement.