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Glutes, Arms & Abs
The Winter Programme
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51m
50 minute Glutes Abs And Arm Toning workout with Chantal. This is a weight-free beginners level routine to really help shape your body.
Up Next in The Winter Programme
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TABATA Tapout III
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Cinched Abs III
Get ready for an intense burn!
The 3rd part to the Cinched Abs series promises a challenge for even the seasoned exerciser.
Let's get into this 14 minutes of deep core work;)
