Up Next in Runway Prep

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  05:03

  TABATA A

  TABATA A

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  44:39

  Runway Prep - Week 3

  Runway Prep - Week 3

  Join me for this 45-minute toning class where we focus on total body. The is week 3 in our lead up to the runway season.

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  19:18

  Mobility II - Slimmer Series

  Mobility II - Slimmer Series

  Join me on this 20-minute mobility and toning workout. Here we slightly increase on the intensity of the Mobility I workout and develop some endurance for those lengthened muscles. Hope you enjoy it team!