Up Next in Runway Prep

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  14:38

  Cinched Abs III

  Cinched Abs III

  Get ready for an intense burn!
  The 3rd part to the Cinched Abs series promises a challenge for even the seasoned exerciser.
  Let's get into this 14 minutes of deep core work;)

• 

  45:42

  Runway Prep Week 1

  Runway Prep Week 1

  First workout in our Runway Shows Prep Season. This is a total body workout focusing on ROM and all over body tone.

• 

  51:10

  Glutes, Arms & Abs

  Glutes, Arms & Abs

  50 minute Glutes Abs And Arm Toning workout with Chantal. This is a weight-free beginners level routine to really help shape your body.