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Runway Prep Week 1
Runway Prep
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45m
First workout in our Runway Shows Prep Season. This is a total body workout focusing on ROM and all over body tone.
Up Next in Runway Prep
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Glutes, Arms & Abs
50 minute Glutes Abs And Arm Toning workout with Chantal. This is a weight-free beginners level routine to really help shape your body.
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Foundations_Posture
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Activation Legs
20-minute workout designed to lengthen & tone your legs
