Live stream preview
21-minute upper body workout focusing on posture and tone.
You'll need a couple of 1 kg weights or similar and a bit of space to lay down in for this workout.
There are 4 supersets of continuous work to get through
Up Next in Season 1 - Tone That Body
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Abs Burner
20-minute abs routine focusing on those 11-lines
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Activation Legs
20-minute workout designed to lengthen & tone your legs
