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  45:48

  Call Time With Pete

  Call Time With Pete

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  36:36

  Classical Pilates

  Classical Pilates

  This 30-minute Classical Pilates flow with Chantal takes you through the original mat sequence—focused, intentional, and deeply strengthening. Expect precise core work, controlled leg series, lengthening spinal movements, and classical transitions that build heat without impact.
  This session is d...

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  34:12

  Pilates Routine for Better Posture & ...

  Pilates Routine for Better Posture & ...

  This beginner-friendly Pilates session is designed to help you improve posture, strengthen your core, and feel more aligned in your body — without strain, jumping, or complex choreography.

  If you’re new to Pilates, returning after a break, or struggling with poor posture, tight shoulders, or a w...