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Runway Prep Week 4
Runway Prep
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45m
Join me for week 4 of the Runway Prep Workouts. Today we are focusing on leaning out the legs, improving mobility and tightening the arms. 45 minutes of work, Let's Go!
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Lengthen & Tone Workout
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Pilates Ball Abs Toner
Join Chantal for this 30-minute ab toning class making full use of the Pilates Ball. Suitable for beginner and intermediate levels.
