Challenges
2 Seasons
Couture LAB Fitness Challenges
Couture LAB offers a variety of fitness challenges designed to help you achieve a sculpted, couture-inspired physique. These multi-day challenges focus on developing strength and targeted toning for your:
Do one workout each day to achieve sculpted and toned body.
Stay tuned for more challenges as they are regularly added to keep your workouts fresh and effective.
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21:39Episode 1
Foundations_Core
Episode 1
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20:07Episode 2
Runway Abs
Episode 2
21-minute Runway Abs
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13:31Episode 3
Runway Abs II
Episode 3
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14:08Episode 4
Runway Abs III
Episode 4
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19:36Episode 5
Cinch Sesh
Episode 5
20-minute ab tightening session designed to activate and draw in that midline
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21:50Episode 6
Cinched Waist Workout
Episode 6
20-minute ab toning workout to hel[p cinch the waist
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21:59Episode 7
Abs Burner
Episode 7
20-minute abs routine focusing on those 11-lines
