Live stream preview
Mobility II - Slimmer Series
20-Minute
•
19m
Join me on this 20-minute mobility and toning workout. Here we slightly increase on the intensity of the Mobility I workout and develop some endurance for those lengthened muscles. Hope you enjoy it team!
Up Next in 20-Minute
-
Glute Activation
The Ultimate Glute Activation Workout. The techniques in this video should form the basis of your glute growth journey and will be essential to "hitting the right spot" when you're trying to grow those glutes.
This is a 20 minute workout aimed at getting those muscle fibres firing and will leave ... -
Mobility - Recovery
20 minutes of lengthening goodness;) Take you time with this routine and let that body recover from all the hard sessions you've been doing.
